A moment of solace in midst of chaos

What is going to happen with me in the upcoming years? How am I going to settle my career ? How would I grow up my business? How am going to solve my relationship conflicts? How would I achieve success in my life? Blah blah blah..

And the list of such questions in our head is endless! Being responsible is the best and ultimate thing. If you will not be responsible about your actions you won’t be able to achieve anything in life. But let me take a moment out of your extra engaged life and ask a question. “Are you really ‘living’ your life? ” By ‘living‘ I don’t just mean breathing in and exhaling out . That every living organism in this universe do ! The thing is that Do you really have a moment to live your life in a true sense ? If you consider passing life this way in a lot of pressure and over worries about present and future is calling ‘living’ . Then let me tell you it’s not living rather it is ‘spending’ of life. Spending life in making yourself ill.

This kind of life is like a pressure cooker which could burst due to extra pressure at any time. These are the reasons why a lot of human beings suffer from Stress-related primary intracerebral hemorrhage. Research into this causes have shown that emotional upset cause a sudden rise in blood pressure / cerebral blood flow , mediating small-vessel fibrinoid necrosis and rupture. (Lammie GA, et al. stroke 2000).

So, basically my point is we are not here in this world to be a ‘pressure cooker’ . We are human beings and have been given life to cherish and feel it. But ,what we are doing with it actually! we are making it burdensome with our tendency to worry and over stress.

So, pause for a moment!! Pack your worries in a bag for sometime.

Go out!! Watch the beauty of nature , meet to your loved ones, talk to your family, feel the rain drops if it is raining, give food to a begger, go out and enjoy eating ice cream like a kid, listen to the sounds of birds chirping , try to laugh a little more harder.

Find a moment for yourself . Just go right now look into the mirror and give a smile to yourself! Feel relaxed what an excellent living being you are. Don’t spoil yourself by taking a lot of burden over your head. Don’t just be responsible but also take care of yourself.

Remember,

The most beautiful gift you can ever give to yourself is a moment for which your own life is thankful to you!!

Stay connected#

#Stay peaceful 👍